Check out LIVING WITHOUT magazine. The magazine has a wealth of helpful information for those living with food allergies. In the back of the magazine there is a "Substitution Solutions" page which has a list of things that can be substituted for food items that cause allergic reactions. It sure helps when cooking! The magazine can be found at Barnes & Noble and Whole Foods...
Dear Cathy,
Hello- the magazine can also be found at Price Chopper. I tried the substitution ingredients in a few dishes- actually turned out pretty well! Take care.
This magazine is a great resource. To find many of the allergy free products see in the magazine be sure to check out Free From Market. I would love to know what you all think!
Also a resource to share- the Allergy Free Shop ( www.allergyfreeshop.com ) located in Miami. They received the 2009 Parent's choice award (Kids Crown) from South Florida Parenting Magazine.